The Positive Co-Parenting Course for Separated Parents

Self paced - learn when it suits you!
Learn a new Module each week for 9 consecutive weeks
9 short lessons each week for easy learning
Includes all workbooks, exercises & resources
Access anywhere via the web & learn on the go!

Certificate Upon Completion
Supported by Psychological Science Research Evidence

Write your awesome label here.

Regardless of where you are at in your co-parenting journey, the Positive Co-Parenting Course will give you the knowledge and teach you the skills and strategies you need so you can Co-Parent more Positively.

Consisting of 9 separate modules delivered to you over 9 consecutive weeks, the Positive Co-Parenting Course establishes the '9 Pillars of Positive Co-Parenting' from which you will learn how to:

Challenge your mindset
Communicate more effectively
Set healthy boundaries
Handle disagreements
Reduce feelings of overwhelm
Tune in to triggers
Strengthen relationships
Embrace co-parenting as a form of self care
Be more present for your child/children

...and that's just scraping the surface! You will learn SO much more!

We know that parents are super busy people, and finding time to complete hours of learning each week while running around after kids is simply unrealistic.

That's why we have broken down each of the 9 Modules into 9 separate 9 minute lessons each week. This means you can complete the 81 minutes of lessons each week in small chunks of time throughout the week as and when you have 9 minutes spare - learn on the go, as you go, anywhere you go!

A comprehensive handbook to reference and track your learning progress with, a workbook containing exercises, a short multiple choice online quiz and optional resources for further learning are also provided for you each week.

Once all 9 Modules have been completed, you will be issued with a Positive Co-Parenting Course Completion Certificate as evidence that you have completed and passed the Course.

How will the
Positive Co-Parenting Course
help you?

In this first module we focus on rising above the challenges of separation to establish a strong, collaborative co-parenting foundation.

You will learn how to:

- Elevate your mindset and approach;
- Transform adversities into an opportunities for growth;
- Foster a positive outlook with practical tools and strategies;
- Prioritise your child/children's best interests and well-being above that of your own;
- Embrace your new co-parenting role with confidence;
- Show up consistently for your child/children.

By rising above the challenges of separation and tuning out of common, negative narratives about separation, a strong Co-Parenting foundation can be established in which your child/children will feel more secure and loved.

In this module, we guide you through the process of letting go of the past and embracing the present. This transformative process will help you build a foundation of peace and cooperation from which you can move forward, which is essential for Positive Co-Parenting.

You will learn how to:

- Identify and release negative emotions, old patterns and unresolved conflicts;
- Use different techniques for emotional healing & forgiveness;
- Move forward with a positive mindset & less stress;
- Create a healthier home environment;
- Improve your relationship with your child/children as well as yourself;
- Improve your relationship with your Co-Parent.

This transformative process will help you build a foundation of peace and cooperation from which you can move forward, which is essential for Positive Co-Parenting.

In this module, we emphasise the crucial role of mutual respect as being the foundation of Positive Co-Parenting.

You will learn how to:

- Build and maintain respect for your co-parent despite differences between you;
- Recognise the role, contributions and importance of both Mum and Dad in the life/lives of your child/children;
- Respectfully communicate;
- Choose your battles;
- Set healthy boundaries;
- Reach agreement on the things that matter.

By fostering mutual respect, you can create a positive co-parenting relationship in which you and your co-parent work together to ensure the well-being and happiness of your family.

In this module, we focus on the essential role of communication in Positive Co-Parenting.

You will learn how to:

- Enhance your communication skills;

- Listen and actually hear;

- Convey your worries, concerns, thoughts and feelings effectively and respectfully;

- Acknowledge and respond to your Co-Parent's worries, concerns, thoughts and feelings effectively and respectfully;

- Navigate difficult conversations.

By mastering the art of communication, you can build a positive co-parenting partnership, minimise misunderstandings, and create a cohesive and supportive environment for your child/children.

In this module, we teach you the essential skill of dealing with inevitable conflict - a biproduct of co-parenting.

You will learn how to:

- Manage disagreements and tension;

- Resolve Conflict Effectively;

- Develop a problem-solving, solutions focused mindset;

- Prioritise the best interests and well-being of your child/children;

- Identify, listen and respond to your own bodily warning signals of internal conflict.

Learning how to deal with conflict means you can reduce stress, prevent misunderstandings, and maintain a peaceful and positive co-parenting relationship, which in turn, promotes stability and harmony for your child/children and you.

In this module, we help you navigate and integrate change in your life with resilience and flexibility.

You will learn how to:

- Manage new family dynamics, schedules and routines;

- Embrace change more positively;

- Adjust to your Co-Parenting role;

- Create a stable, nurturing, and loving environment for your child/children.

- Cultivate adaptability and handle transitions smoothly.

This module empowers you to turn challenges into opportunities for growth and harmony in your co-parenting journey, ensuring your child/children feel supported during this period of change.

In this module, we focus on the importance of presenting as a unified front to your child/children.

You will learn how to:

- Be more aligned in your parenting approach with that of your Co-Parent;

- Recognise and Acknowledge the important role of both Parents in the lives of children;

- Ensure your children see Mum and Dad as a cohesive team;

- Create consistency with routines;

- Make important decisions that prioritise the best interests of your child/children;

- Reinforce your authority as a Parent, and as a Co-Parent.

By presenting as one with your Co-Parent in the eyes of your child/children, your child/children will be provided with a sense of stability and security as you demonstrate to them that you are both dedicated to ensuring their well-being and happiness.

In this module, we emphasise the importance of nurturing relationships for the benefit of your child/children for now and for the future.

You will learn how to :

- Foster a healthy relationship with your co-parent, your child/children, yourself and others;

- Build strong connections;

- Identify & nourish important relationships;

- Maintain supportive networks for your child/children as well as yourself;

- Adopt and maintain a view of now and the future;

- Practice self-care;

- Create a positive and resilient environment where your child/children, and you, can thrive.

Understanding the value of important relationships and knowing how to nurture them now and for the future, allows your child/children to feel loved and nurtured by their extended family members and other important people in their lives.

In this module, we focus on helping co-parents maintain their commitment to what truly matters in their co-parenting journey, their child/children.

You will learn how to:

- Keep long-term goals in sight;

- Stay consistent with positive co-parenting practices;

- Provide ongoing stability for your child/children;

- Manage stress
- Avoid burnout
- Remain dedicated to your co-parenting journey for the long term.

By sustaining your new and improved Co-Parenting skills with consistent effort and ongoing focus, you will continue to build resilience to manage future Co-Parenting challenges which may come along effectively, bringing lasting benefits of happiness and well-being for your child/children, and yourself into the future.

"I found the Positive Co-Parenting Course to be well-structured, easy to follow, and engaging. Lisa knows what she's talking about! She was knowledgeable, supportive, & provided great resources. Highly recommend!"

Leannah - London

"The Positive Co-Parenting Course exceeded my expectations & taught me practical skills that not only helped me with my co-parenting, but also helped me to change my mindset in a way that has positively impacted my personal life in so many ways."

Davinda - Canada

I realised how much my own upbringing has influenced how I approach co-parenting - I didn't have this insight before. It's comforting to know that change is possible & that I can create a more peaceful future for me and my kids, regardless of whether or not my ex is on board with it.
Bianca - New Zealand

Patrick Jones - Course author

I’m a single parent too, with my own personal lived experiences of Co-Parenting. I know all too well the parenting struggles that follow separation. I’ve been there...twice. I know what it’s like. I know how horrible it can be for you & your kids.

But I’m here to tell you...it doesn't have to be this way!

You DO have a choice. A choice to do things differently. A choice to change the way you approach co-parenting with your ex. A choice that prioritises the well-being of your kids & also benefits you. A choice to Co-Parent Positively.

This I know, because I made this choice myself for my kids, & since then I have helped loads of other parents make this choice too.

That’s why I decided to create the Positive Co-Parenting Course. So that parents just like you can be supported to also make the life changing choice to Positively Co-Parent.

I've wrapped my personal, professional & academic experiences together with my love of psychology, scientific research & teaching to create the Positive Co-Parenting Course.

With it’s simple, straight-forward structure, no non-sense approach & solid foundation in scientific research, the Positive Co-Parenting Course is easy to follow, understand & apply to your situation - regardless of whether you are new to co-parenting or have been co-parenting for years.

If you are ready to CHOOSE Positive Co-Parenting so that you & your kids can thrive, then the Positive Co-Parenting Course is for YOU!

Patrick Jones - Course author

I’m a single parent too, with my own personal lived experiences of Co-Parenting. I know all too well the parenting struggles that follow separation. I’ve been there...twice. I know what it’s like. I know how horrible it can be for you & your kids.

But I’m here to tell you...it doesn't have to be this way!

You DO have a choice. A choice to do things differently. A choice to change the way you approach co-parenting with your ex. A choice that prioritises the well-being of your kids & also benefits you. A choice to Co-Parent Positively.

This I know, because I made this choice myself for my kids, & since then I have helped loads of other parents make this choice too.

That’s why I decided to create the Positive Co-Parenting Course. So that parents just like you can be supported to also make the life changing choice to Positively Co-Parent.

I've wrapped my personal, professional & academic experiences together with my love of psychology, scientific research & teaching to create the Positive Co-Parenting Course for you.

With it’s simple, straight-forward structure, no non-sense approach & solid foundation in scientific research, the Positive Co-Parenting Course is easy to follow, understand & apply to your situation - regardless of whether you are new to co-parenting or have been co-parenting for years.

If you are ready to CHOOSE Positive Co-Parenting so that you & your kids can thrive, then the Positive Co-Parenting Course is for YOU!

We are an Online Educational Platform
that teaches Separated Parents
how to co-parent positively with the
Positive Co-Parenting Course.

The Positive Co-Parenting Course

- Online & Self-Paced

How will the
Positive Co-Parenting Course
help you?

What Will You Learn?

ELEVATE - Rising to Co-Parenting (Week 1, Module 1)

RELEASE - Letting Go of What Was (Week 2, Module 2)

RESPECT - The Basis of Positive Co-Parenting (Week 3, Module 3)

EXPRESS - The Key to Positive Co-Parenting (Week 4, Module 4)

RESOLVE - Dealing With Conflict (Week 5, Module 5)

ADAPT - Integrating Change (Week 6, Module 6)

UNITE - Presenting As One (Week 7, Module 7)

NOURISH - Nurturing Relationships (Week 8, Module 8)

SUSTAIN - Focusing On What Matters (Week 9, Module 9)

Welcome to
Positive Co-Parenting!

Founder of Positive Co-Parenting
& Creator of the
Positive Co-Parenting Course

Welcome to
Positive Co-Parenting!

Connect with us!

The Positive Co-Parenting Course

- Online & Self-Paced

How will the Positive Co-Parenting Coursehelp you?

What Will You Learn?

ELEVATE - Rising to Co-Parenting (Week 1, Module 1)

RELEASE - Letting Go of What Was (Week 2, Module 2)

RESPECT - The Basis of Positive Co-Parenting (Week 3, Module 3)

EXPRESS - The Key to Positive Co-Parenting (Week 4, Module 4)

RESOLVE - Dealing With Conflict (Week 5, Module 5)

ADAPT - Integrating Change (Week 6, Module 6)

UNITE - Presenting As One (Week 7, Module 7)

NOURISH - Nurturing Relationships (Week 8, Module 8)

SUSTAIN - Focusing On What Matters (Week 9, Module 9)

Welcome toPositive Co-Parenting!

Founder of Positive Co-Parenting & Creator of the Positive Co-Parenting Course

Welcome toPositive Co-Parenting!

Connect with us!

How will the
Positive Co-Parenting Course
help you?

Welcome to
Positive Co-Parenting!

Founder of Positive Co-Parenting
& Creator of the
Positive Co-Parenting Course

Welcome to
Positive Co-Parenting!